Category: Well-Being

On Deck: Easing Back Into Your Workout Routine

I know how difficult it can be to fall out of a routine and try to get back on; especially with workouts. I’ve done it and you’ve likely done it too. Why is it that we do this?The workout routine makes you feel good, full of energy, and optimistic to tackle tomorrow. Well,…

Start Each Day Beautifully With J&J at Rite Aid

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RAWellnessBeauty #CollectiveBias One of my resolutions this year was to start each day off by taking care of myself and listening to my body (self-love, ladies!). This means using the products that make…

You’re Invited! Well Summit Boston 2018

One of my goals this year is to be happier & healthier (yes, those two things go hand-in-hand)! Needless to say, I was so excited when the team at WELL Summit reached out to me about sharing this experience with you. I will be attending the summit and sharing lots more photos and information…

Pink Scalloped Top + Sweet Spring Flowers 💐

| Flowers always make people better, happier and more helpful; they are sunshine, food and medicine to the soul. ~Luther Burbank ~ ~ ~ Baby pink and blush have been two of the colors I can’t get enough of lately. The funny thing is that I never really wore pink…

The Best Tips On Building Confidence

Building confidence and becoming yourself is something we should all work on more actively in our everyday lives. A lack of confidence can have impacts on every area of your life and won’t allow you to be your best! How can worrying day-to-day make you really appreciate everything around you? Simple, it can’t.…

Why I’m Loving Lavender + All It’s Benefits💜

Loving Lavender + All It’s Benefits One of my favorite scents (and has been forever) is lavender. It smells and looks beautiful wherever you put it! Not many people know the mental & health benefits of lavender and that’s why I wanted to share this post with you all today; both…